Turning 50, I wanted to reduce weight and improve my physical fitness. I was impressed by my first visit to Nathan where he went through what I was trying to achieve and devised the first programs to get me underway.

Nathan constantly reviews my progress at each weekly session, looks for different exercises to keep the program fresh and interesting, and demonstrates clearly and effectively how each exercise is to be performed. He also challenges me to continually go to the next level in my fitness program.

As a result, I can clearly see (and so can others) the benefit of the program in terms of core strength, general fitness and well being, I sleep better and have more energy, providing the ability to cope better with the long hours and demands of my role.

Nathan has been my personal trainer for 18 months. If you seriously want someone to improve your fitness, a true professional trainer who will match your commitment and enthusiasm to produce results, see Nathan Wade.

CEO Major Queensland Corporation